The Karuna Way
Private Coaching
Your Higher Self is calling..
It’s time to stop settling, fall in love with yourself, and create a life you’re obsessed with!
Private coaching with Kel will help you transform your life by transforming the relationship with yourself and change what you believe is possible so you can step into the next level of YOU!
Coaching with Kel will help you create a life that feels even better than it looks. This is where you stop exhausting yourself trying to become the next-level version of you, and start embodying who you already are beneath the doubt and hesitation. With Kel's guidance, you'll begin living, leading, and showing up with the unshakable confidence, effortless ease, and authentic freedom you've been chasing for so long. The journey to becoming who you're meant to be doesn't have to be another mountain to climb. Sometimes, the most powerful transformation comes from finally putting down the weight you've been carrying.
Transform Your Inner World, and UPGRADE Your Life
You've done everything "right", the career, the achievements, the constant self-improvement, but despite checking all the boxes, that nagging feeling persists.. There must be more than this endless cycle of doing, proving, and striving.
You're right. There is.
For the woman who is ready to..
Break free from the exhausting cycle of perfectionism and finally feel enough, not because of what you've achieved, but because of who you are
Discover unshakeable self-trust that runs so deep, you'll stop second-guessing every decision and seeking everyone else's approval
Transform your relationship with yourself so profoundly that the inner critic becomes your inner cheerleader and external validation becomes unnecessary because you'll finally know and feel your worth beyond any doubt
Master your emotional world and develop the resilience to navigate life's challenges without burning out or shutting down
Reclaim your divine feminine power and live guided by your intuition rather than the endless cycles of hustling, overthinking, and always chasing more
Set boundaries so clear and strong that toxic relationships and energy-draining situations naturally fall away
Feel genuine confidence that isn’t tied to looks, achievements, or external validation but from a place deep within
Take off the masks and show up as your most authentic self so that people pleasing is no longer your personality type but unapologetic expression is
Feel grounded and regulated in your nervous system to stop operating in survival mode and anxiety
Feel like a priority in your own life instead of putting everyone and everything else on the top of the to-do list
You know that vision you have for your life? It’s not a coincidence. It’s meant for you, but it’s time to become the version of you who’s living it. This isn’t about becoming someone else. It’s about unlearning what you’ve been taught to believe about yourself
If you’re reading this..
Your life looks "perfect" on paper, but something feels missing and you can't shake the feeling that you're meant for more
You're exhausted from being everything to everyone while putting yourself last and trying to appear like you have your shit together
Despite all your achievements, you still feel like you're not doing enough or being enough
Your inner critic is so loud it's drowning out your intuition
You're tired of feeling like an impostor in your own success story
You know you’re meant to live a big ass life that you can’t wait to wake up to but don’t know how to make your vision board your reality
You’ve tried changing the external, your looks, your job, your achievements, your social status, but it never gave you lasting fulfillment you were looking for
You’ve been trying to just push through or just avoid what’s bubbling beneath the surface with substances, distractions, toxic positivity, overworking, rigid routines but it only seems to delay the inevitable crash
You’ve been doing “the work” and have read the books, listened to the podcasts, done the journaling, said the affirmations but the work doesn’t seem to be working
You feel paralyzed by self-doubt and overthinking but can’t seem to feel the confidence you desire no matter how hard you try
Here's what nobody told you: The personal development industry has turned self-improvement into another form of self-punishment. We're told to "fix" ourselves instead of learning to accept and trust ourselves. We chase external changes hoping they'll fill internal voids. We try to positive-think our way out of deep-seated patterns instead of addressing the root cause, but true transformation doesn't come from adding more to your to-do list or forcing yourself to "think positive." It comes from learning to trust yourself, honor your needs, and navigate your emotional world with wisdom and compassion.
My approach is different. Think of our work together as both a warm embrace and a powerful catalyst for change.
Together, we'll:
Uncover the root causes of your patterns instead of just managing symptoms
Build genuine confidence that comes from deep self-trust, not external validation
Create sustainable change through self-acceptance, not self-criticism
Develop emotional mastery that allows you to stay centered in any situation
This isn't just coaching. It's a transformation of how you experience yourself and your life.
Coaching with Kel creates the most profound transformation for women who are ready for genuine change. This work is founded on a beautiful truth: you already have everything you need within you. Kel is here simply to help you uncover it. This journey requires radical responsibility and compassion.
This isn’t for you if..
You're looking for a quick fix or surface-level changes
You're not ready to look beneath the surface and do the deep inner work
You want someone to "fix" you instead of empowering you to trust yourself
You're seeking instant results without committing to the process
You prefer to stay in your comfort zone rather than explore the deeper patterns that keep you stuck
You're looking for someone to provide all the answers instead of guiding you to your own inner wisdom
I'm Kel, life transformation mentor, author, speaker, and podcast host. My mission? Helping women revolutionize their lives by healing their relationship with themselves.
From the outside, my life once looked picture-perfect, but behind closed doors, I was trapped in an emotionally abusive marriage, desperately trying to hold everything together while falling apart inside. In 2018, I made the decision that would change everything: I left my marriage and moved across the country to restart my life.
This was the beginning of my journey of self-love, and what I thought would be a straight path to healing turned into a winding journey of self-discovery. I learned that without addressing the deeper wounds and doing the real inner work, I found myself recreating old patterns in new settings. That's when the truth hit me: the most toxic relationship in my life wasn't with the ex-husband. It was with myself.
This revelation became my turning point. I realized that I was the common denominator in my life. It wasn't about being "broken" or needing to be "fixed." It was about learning to love myself deeply and authentically for the first time.
Through healing my nervous system, reconnecting with my inner child, and embracing my divine feminine energy, I discovered a profound truth: transformation happens when we stop trying to fix ourselves and start loving ourselves instead.
Now, I guide women from:
✨ Needing External validation to cultivating unshakeable inner worth so that they can can make decisions based on their authentic desires rather than others' expectations, set healthy boundaries without guilt, and pursue their dreams with confidence even when no one else understands the vision.
✨ Being consumed with Anxiety, chaos, and control to developing deep trust, inner peace, and ease so that they can respond to life's challenges with centered clarity instead of reactive fear, create space for genuine joy and connection, and move through their days with a sense of flow rather than constant struggle.
✨ Living in Burnout and depletion to experiencing vibrant, self-sourced energy so that they can show up fully for the people and goals that matter most, create sustainable success without sacrificing wellbeing, and rediscover the passion and creativity that once fueled their purpose.
✨ Stuck in Self-judgment and frustration to embodying radical self-acceptance and freedom so that they can release the perfectionism that keeps them playing small, celebrate their progress and humanity instead of fixating on flaws, and access the authentic self-expression that inspires both them and others.
When you work with me, you won’t be applying another band-aid or forcing yourself into yet another self-improvement program.
Together, we'll:
Rewrite the limiting stories that have been running your life
Heal through radical self-love and compassion
Unlock the wisdom of your body and nervous system
Embrace your authentic power and feminine energy so that you can experience the magnetic confidence that comes from being fully aligned with your true nature
Here's what you need to know: You aren't broken. You never were. The magic you've been seeking and the key to creating a life that feels even better than it looks has been within you all along. It's your own love, and I'm here to help you access it.
Ready for Deep, Lasting Change? This journey is for women who are done playing small and ready to invest in their deepest transformation. This is for you if you're done with band-aid solutions and ready to create lasting change from the inside out. If you know in the depths of your soul that you’re meant for more then it’s time to claim it.
Client Love
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Client Love 〰️
The Details..
☾ Bi-weekly 1:1 75 minute intuitive coaching sessions via Zoom where we go deep into healing and growth using somatic practices, Inner Child healing, Internal Family Systems work, nervous system regulation, feminine embodiment, and subconscious reprogramming. These calls are recorded so you have access to the replay for deeper integration
☾ Outlined action items to implement so there’s no guess work on what your next steps are
☾ Direct messaging access 24/7 on Telegram for additional coaching, guidance, support, and accountability
☾ Access to every masterclass, workshop, and course released along with transformative resources like meditations, somatic practices, EFT tapping, and nervous system regulation tools
☾ Monthly group energy healing + activation sessions
☾ A safe & intimate space to evolve into the next version of yourself
☾ Complete support on your self-love, healing, and spiritual journey
The Investment..
The investment for private coaching begins at $700 per month, but there are additional options available that we can explore in your free intro coaching call to find the support the feels most aligned.